Strawberry Protein Smoothie
Savor our Strawberry Protein Smoothie, blending fresh/frozen strawberries, orange juice, tofu, yogurt, and banana.
Ingredients:
- 1 cup fresh or frozen strawberries
- 1 cup orange juice
- ½ cup of silken or soft tofu
- ½ cup of plain yogurt
- banana
Directions:
- Place all ingredients in a blender and blend until smooth. Serve immediately. For an icier drink, add 3 to 4 ice cubes.
Tip:
Tofu smoothies are wonderfully low in calories, contain zero dairy products, and are jam-packed with nutrients. Firm tofu is a great source of plant-based protein, which can help keep you feeling full and satisfied. Adding tofu to your smoothies can give them a creamy, silky texture.
